TSR100

1ExerciseDaily1WorkoutWeekly

We will be uploading our daily exercises and videos here

as well as well as on our IGTV on Instagram

Join us every Saturday 10.00am

for a live workout with

the coaches and everyone else!

Room Link is sent to your registered email.

Exercise Program

2
2
1
1
02-11
02-11
02-9
02-9
4
4
3
3
2
2
1
1
6
6

Exercise Videos

We have moved our videos to YouTube!

Subscribe to our channel here!