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TSR100

1ExerciseDaily1WorkoutWeekly

We will be uploading our daily exercises and videos here

as well as well as on our IGTV on Instagram

Join us every Saturday 10.00am

for a live workout with

the coaches and everyone else!

Room Link is sent to your registered email.

Exercise Program

Exercise Videos

We have moved our videos to YouTube!

Subscribe to our channel here!

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