

An Interview with our Resident Lifesaving Instructor - Coach Donovan & His Passion for Lifesavin
TSR: Tell us a bit more about yourself. Donovan: I love to experience different types of sports and martial arts since young. I would...


Lifesaving - Not Just For Lifeguards!
Coach Donavan from The Swimming Room conducted the Lifesaving 1, 2, 3 courses with students from Republic Polytechnic over 10 sessions....


Someone asked: Which swim stroke burns more calories?
So my colleague coach Nadya was asked during one of her adult class the other day about what strokes helps one to burn the most calories...


Swimming for Special Needs Children
Parents should get their children with special needs into swimming classes for many reasons. Learning how to swim is a survival skill and...


Mastering the Catch
Photo via Visual Hunt It's all about how you catch and push the water and not how fast you catch. A slower, more effective catch will...


Why Enroll Your Kids in Our TSR Swim Classes
Swimming is a life skill best learned earlier rather than later in life. When you enroll your children in swim classes, you're giving...


Swimming for Kids: A Progression
We at The Swimming Room believe in gradually increasing the intensity and complexity of swim lessons to help our students learn faster.


Swimming is a Life Skill You Must Learn
Swimming has many benefits and applications in life, marking it as an important life skill everyone needs to learn whether as a child or...


Open Water Skills Clinic
While open water swimming employs the same strokes as pool swimming, it has its own unique challenges. The Swimming Room coaches...
Go Slow to Go Fast
We live in an instant gratification society, with a focus on immediate results. However, here at The Swimming Room, we believe that we...