You have heard of Zumba, Kickboxing and Aerobics.
We are bringing to you these workouts into the water!
TSR is launching Aqua Zumba, Aqua Kickboxing, Aqua Aerobics & Aqua HIIT Classes!
The water resistance that is going to make you work harder,
but you will love the additional cooling effect to your workout
and that lower impact on your joints.
There are many benefits to these workouts and we guaranty that you will love it!
And if your are looking for something of higher intensity,
we are also offering Aqua HIIT (High Intensity Interval Training)!
Fees are per 10 sessions.
Sessions are held weekly from stated start-date for 10 weeks..
CLASSES & TIME SLOTS
Aqua classes are conducted at NTU Alumni Club Swimming Pool (Level 4)